“Expanded, Grounded and Much Lighter”

I felt quite heavy before the session — a sensation of being stuck in old patterns, of being in the mud. This stagnant energy lifted after the session. It was a process of letting go for me somatically which made a huge difference to my energy. I felt expanded, grounded and much lighter.

This felt very embodied as a practice which made a huge difference to the process. I felt grounded and safe to open and express what was happening in the moment within my body and energy field.

I would highly recommend working with Linz because of her professional but personal approach. I felt safe, relaxed and able to open fully because of the container she created for me. I am forever grateful.

— Hayley